Monday, August 01, 2011

睡了晚好觉!

I slept really long and well last night!

Check out how many deep sleep cycles I had!

Had a very tiring weekend helping my parents move house... so when all was finally done on Sunday noon, I already 只剩半条命.

And I was sneezing non stop some more.

So by 8pm, I decided to pop some medicine and just sleep...

Good to finally have a good night's rest!

My only grouse is that I had set the alarm at 7am, so it woke me up about then, while I was still in a deep sleep cycle, so I didn't feel as refreshed as I could have been.

BTW, if you're wondering what this is, its a sleep cycle app on my iphone which I bought at my sis's recommendation.

It tracks your sleep cycle, and tries to wakes you when you are in a light sleep state, rather than when you're in deep slumber... Unless of course, you are in a long deep slumber period at your preferred waking hour, then you have no choice but to get woken up...

But at least, their yoga-esque, zen-like waking up melodies makes it slightly less annoying...

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